I exercised one time also! Yesterday!!! I did get on the treadmill one other time for a whole mile, but I don't think that even counts...
Yesterday I did a really long session of 8.5 miles... 120 minutes. I would jog 20 minutes, then walk 5. This is only HALF of what Syttende Mai is.... my knees started to hurt so I stopped. I suppose if I would actually exercise one or two other days during the week it might help??? Maybe it's the treadmill???? Maybe it's because I also am a dirtbag????
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Wow Emms! Over 8 miles in 2 hours! That's great! Congrats! Next week, I'm really going to try to get an 8-miler in.
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