Well, I am posting this a week late- this is the exercise I did the week before my PT test, the week before I lost my pants! So... I did quite a bit, particularly compared to my next post! I exercised 5 times this week-
Monday: 60 minutes treadmill (8.6 km)
Wednesday: 60 minutes treadmill
Thursday: 40 minutes treadmill
Friday: 30 minutes treadmill
Saturday: PT Test (2 miles in 19:25 :(, 20 push-ups, 70 sit-ups). Lots of room for improvement!
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