I could not post at all this week, and it wouldn't matter because I had essentially NO workouts! :( I am a loser. I ate horribly this week, using my birthday week as an excuse. the only day I exercised at all was Sunday, and I walked a total of 2 miles on the treadmill. I had a horrible headache (I was even throwing up from it) earlier in the day.
I HAVE to get back on track!
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Emms, don't feel guilty about one bad week! Just one week can't erase all the work you've been doing!
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