I think it's a cardinal rule that you're never, ever, ever, ever, ever supposed to weigh yourself more than once a week. Now, I know this rule, and I tout this rule to people I know who are trying to lose weight. The reason is that your weight can fluctuate wildly from day to day, causing you to feel crappy when it goes up for perfectly normal reasons.
So, anyone care to guess what happened????? I was ecstatic Tuesday that I lost 1.5 pounds for the week, bringing my total to 9! Yes, you can see my post from that day. What did I do last night? Step back on the scale. Why? Why? Why? Why? Why? I actually hadn't eaten much of anything all day-- about 600 calories worth (not intentionally, mind you-- just nibbled on low calorie stuff). What did the piece of crap scale say? That I'd gained .7 pounds from the day before.
Bite me, bitch. That's what I say! So, I broke my own rule and paid for it.
Oh yeah, my exercise for the day: 50 minutes of steps, totally approximately 6800.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment