Well, I did manage to exercise four times this week. However, I just can't seem to break into the 10+ mile level... even though I've slowed down a lot and incorporated walk breaks. Maybe because I've been mainly on the treadmill. It recently dipped below freezing again, so I've really only run outside one time this year. Perhaps May will bring warmer weather... and the opportunity for jogging on the road? Hmmm... I just have to break into the 10 mile level!
Tuesday- 1 Hour, 44 Minutes (13KM- approx. 8 miles)
Thursday- 30 Minutes (5K)
Saturday- 1 Hour, 8 Minutes (8K- approx. 5 miles)
Sunday- 2 Hours (15K- approx. 9.3 miles)
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