Well, this week I finally hit my goal of jogging at least 4 times, with one longer walk/jog session. My long session was 2 hours (not that many miles because I was moving so slowly, but this is the first time since returning from vacation that I've kept my body moving for at least 2 hours, so I'm quite happy).
Monday- 20 Minutes (2 Miles in 18:40)
Tuesday- 30 Minutes (25 Min. Jog/5 Min. Walk = 3.75 km)
Saturday- 40 Minutes Jog Outside (still below freezing here...)
Sunday- 2 hours (15 km = approx. 9.3 miles)
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