For today's workout it was back to the treadmill, which I always hate. One of the best things to at least get the most out of that crappy experience is to crank up the incline. So, I did my favorite workout of a 3.0 mile walk, while upping the incline every 5 minutes. I did the whole stinking thing between 6 and 12% incline. At least my husband sacrificed himself for me and plopped down on the couch to play Guitar Hero on the big screen tv so I had something to watch while I was working out. It actually worked really well at distracting me from the pain in my rear. What a man!
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