Nothing earth-shattering this week- 3 runs, only one long-ish. I've just got to break into that 16-19 mile range, but I feel like I've hit some sort of ceiling. I think the idea of running/walking for 4-5 hours intimidates me, but I have to get over it and just do it.
Tuesday- 15 Minutes ... power went out, treadmill stopped, and I just quit : (
Friday- 2 Miles (3.21 K in 17:20)
Sunday- 2 Hours (15.75 km = 9.8 miles).
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