Okay, I'm WAY behind on posts, and I don't have ANY more sloth pictures. I have 4 entries to round out July and I might as well start out clean for August. I ended up gaining back the weight I lost at the end of July ( I was at 11.5 pounds total). Bleck. Now I barely made it to 10. I can't break that barrier.
Anyway, I did one 5k outside, I walk on the treadmill, and 2 Wiifat step workouts --one of which did set a new record of 4500 steps!
Now, I'm going to do better in August.... really!
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