Saturday, August 29, 2009

30 Day Shred (Day 1)

Well, I have gotten to the gym 5-6 times in the end of August, but I'm not doing anything on a regular basis. ... So I decided to get one of Jillian Michael's workout DVDs - 30 Day Shred. It is 20-minute workouts, centered around 3 circuits of strength, cardio, and abs. I did Level 1 and will probably stay there for a week or so. At least this will give me something to do - NO EXCUSES - when the gym is closed. We'll see how it goes...

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