Monday, May 18, 2009

WiiFat Returns

After a weekend of not eating very well (pizza with a friend on Thursday)... okay, pizza, cheese bread AND cheese sticks, and beer.... and tacos with a frito pie on Friday-- I wasn't feeling too proud of the whole "Gee, I've lost two pounds," thing.

I decided to check in with NoBoobs on the WiiFat. Surprisingly, my weight was exactly the same as four days ago. I was delighted that I had not gained any weight! I did aerobics activities on there for 38 minutes. This was on Saturday the 16th. As I'm entering this on Monday the 18th, my calves still hurt from doing the stair step one-- I guess i didn't realize that I wasn't putting my heel down when stepped off the board. My goal was 1,000 steps in 10 minutes-- I made it nearly to 1,100. Thus, the reason my calves hurt. Put your foot flat on the floor when you step off the board.

No comments:

Post a Comment