The Irritable Fattie: July 4, 2009

When I fall off the wagon, I really fall off hard. I had the day off work on Friday the 3rd, but I didn't exercise at all. In fact, my eating habits have been atrocious, and my attempts at exercise have been even worse. I slogged out three miles on the treadmill, but Andy nearly got his head ripped off in the process. It was NOT a pretty sight.